Grilled Tuna Teriyaki Kebabs
with Citrus Ponzu Aioli
|
INGREDIENTS:
Cook Time: 15 – 20 min Tuna Kebabs: 1 1/2 pound tuna 1 green bell pepper 10 (or more) button mushrooms 1 Zucchini 1 small onion Teriyaki Marinade: 1/2 cup olive oil Teriyaki sauce 1 Tsp salt 1/2 Tsp black pepper 1 garlic clove Citrus Ponzu Aioli: 2 tbs low fat mayonnaise 4 tbs ponzu sauce 1 minced garlic clove ¼ lemon juice |
|
HOW TO:
If you’re using bamboo skewers, soak them in water for at least an hour before cooking to help prevent them from catching fire while grilling.
1 Cut all the fish and veggies into similar-sized pieces
2 Marinade; add Teriyaki sauce, salt, pepper and 1 minced garlic to olive oil. Coat fish and veggies in the marinade. Set in the fridge for at least an hour or longer.
3 Ponzu Aioli; Add 4 ingredients to bowl, mix well.
Prepping Skewers: when skewering the fish and vegetables, select pieces of veggies that are close to the same size as your fish, so everything cooks evenly. Alternate fish with pieces of various veggies, leave a little space between everything. Again, so everything cooks evenly.
Turn grill on high, direct heat. Spray grill with vegetable oil. Lay the skewers on grill. Make sure fish pieces are well browned on one side before moving, about 3-6 minutes. Turn the skewers (with tongs) over and cook them until they are seared on other side. Drizzle with Ponzu Aioli - incredible!
If you’re using bamboo skewers, soak them in water for at least an hour before cooking to help prevent them from catching fire while grilling.
1 Cut all the fish and veggies into similar-sized pieces
2 Marinade; add Teriyaki sauce, salt, pepper and 1 minced garlic to olive oil. Coat fish and veggies in the marinade. Set in the fridge for at least an hour or longer.
3 Ponzu Aioli; Add 4 ingredients to bowl, mix well.
Prepping Skewers: when skewering the fish and vegetables, select pieces of veggies that are close to the same size as your fish, so everything cooks evenly. Alternate fish with pieces of various veggies, leave a little space between everything. Again, so everything cooks evenly.
Turn grill on high, direct heat. Spray grill with vegetable oil. Lay the skewers on grill. Make sure fish pieces are well browned on one side before moving, about 3-6 minutes. Turn the skewers (with tongs) over and cook them until they are seared on other side. Drizzle with Ponzu Aioli - incredible!
