Grab n’ Go Veggie
Quiche Squares
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INGREDIENTS:
Prep 10 min Cook 20 - 25 min 1 cup of spinach (washed bag spinach) 1/2 cup chopped broccoli 1 cup liquid egg substitute 1/2 cup shredded parmesan cheese 1/4 cup diced green pepper 1/4 cup diced onion Salsa (optional) |
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HOW TO:
Preheat oven to 350°F. Spray pan with cooking spray.
Combine the egg substitute, spinach, broccoli, peppers, and cheese, in a bowl. Mix well Pour mixture into an 8 x 8 inch glass baking dish or a 9 inch glass pie plate.
(You can also use a 12-cup muffin pan)
Preheat oven to 350°F. Spray pan with cooking spray.
Combine the egg substitute, spinach, broccoli, peppers, and cheese, in a bowl. Mix well Pour mixture into an 8 x 8 inch glass baking dish or a 9 inch glass pie plate.
(You can also use a 12-cup muffin pan)
